Soothe stress and harmonize your nervous system through the ancient Taoist practice of the six healing syllables. In this class, explore rhythmic movement, breath, and inward-focused vocal toning to cleanse and balance your organs and energy. This simple practice is powerful inner alchemy: cultivating digestion, release, and purification—physically, emotionally, and energetically.
✧ In Person - New Moon Yoga, TC - 10781 E Cherry Bend Rd, Traverse City, MI 49684
