Restorative Harmony is a restorative vibrational practice blending breath, gentle yoga, meditation, and sound that gently guides students into deep relaxation and vibrational resonance. This practice facilitates deep relaxation and has a harmonizing effect on the autonomic nervous system, activating parasympathetic healing states and full-body balance.

Cultivate inner spaciousness through the practice of deep relaxation and inner listening. This gentle practice blends gentle and expansive breath, restorative postures and sacred sound.
Co-facilitated with the lovely and magical, Katie Mae Scripps.

By donation | Please RSVP - Cozy space for 15 participants

Join me for an intimate and enchanting full moon practice surrounded by soothing candlelight and healing vibrations at The Sacred Soul Massage & Yoga in Frankfurt, MI.

$25 | Please RSVP - Space for 8 participants for the special event